15, North Plantation, St Peter Port, Guernsey GY1 2LH

+44 7781 175757

Rise Yoga Guernsey

Guernsey’s first full time yoga studio

Guernsey’s first full time yoga studio

Guernsey’s first full time yoga studioGuernsey’s first full time yoga studio

Course Curriculum


Practice from the comfort of your home.

Nothing replaces being in the studio but what is great about this online platform is That you can practice classes that you are not be able to make because of your schedule.

This course offers 13 classes including 6 Yoga practices with varying degrees of difficult, 3 fitness classes, and 4 Everyday Health & Well-being practices to keep your mind and body in optimal condition.

Included are many of our students favorite practices along with a few advanced options that we rarely offer in group classes.

We hope that you enjoy this series and that it contributes to your health & wellbeing.

Rise Yoga Practices

  • Relaxation Flow (level 1) w Justin Wolfer
  • Slow Grounding Flow (Level 1) w Camacha Wolfer
  • Pure Flow (level 1-2) w Justin Wolfer
  • Cammy's Signature Flow (Level 1-2)
  • Fluid Spine Flow (level 2) w Justin Wolfer
  • In the Flow with Camacha Wolfer (level 2)

Rise Fit Classes

  • Core Intelligence
  • Foundations of Animal Flow & Locomotion
  • Animal Flow & Locomotion (Level 2)

Everyday Health & Wellness Practices

  • Everyday Essentials - Daily Movement for your Joints
  • Diaphragmatic Breathing 
  • Yoga Nidra - Deep Relaxation
  • Daily Meditation For Mental Wellbeing